• Are kneeling chairs good for you?

There are some differing opinions as to whether kneeling chairs are 'good for you' or not - Moving regularly is good for you, it breaks you out of static positions that slow your body down and put pressure on you lower back, neck and shoulders, sitting for long periods of time also slows the metabolism, which reduces the body's ability to regulate blood sugar, blood pressure, and break down body fat

• Introducing kneeling chairs as a seating option in the office is a good way to encourage more movement
• Kneeling chairs promote 'active sitting', because there is no back support, the core muscles are required to work to remain upright.